As invitations for pre-Christmas parties start flooding in there’s so much to think about; what to wear, buring presents for everyone and dealing with a to do list as long as your arm! What better time to escape it all and take a day off during the week to indulge yourself with a spot of pampering while everyone…

Summer still seems such a long way off but it’s never too early to start planning for your holiday body. To avoid that last minute panic when you bare all in a bikini, head down to our health and beauty spa at East River Spa for some pampering. Here’s a look at some of our top…